Sep 13, 2021
When we are churning in our upset, we can believe the churning is who we are.
Waking up means we recognize that this happens and are willing to believe that we are never limited but this energy trying to dance with us now IS very limited.
Let's use all of our struggle for our liberation.
The fullness of who you are...
Sep 6, 2021
Sacred Triggers. Those upsets that seem repetitive, familiar, and seemingly unceasing? These are the opportunities life offers us for upleveling.
The holy shift is a choice we make to take a new direction when those patterns hit.
We are not doomed to repeat situations unless we decide we're doomed. The experience we...
Aug 30, 2021
The mind won't shut up but you don't have to listen.
It is time to call bullshit on our mental stories and focus on what really matters to us.
We push away the possibilities and choose to hang on to the stale old horror stories.
The hardest pattern I see is the Yes, BUT pattern.
Using our suffering to remember who we...
Aug 16, 2021
Hello, self-judgment, awkwardness, ego-stories, defendedness... do you have any of those? I find that most of us move in and out of these energies every day.
You are not your reactions.
You are not your stories.
Your embarrassed, wrong sensations about yourself? Don't judge them as you. You are not your...
Aug 9, 2021
Do you have a tendency to overdo things?
The energy of overdoing can manifest in mind, body, or spirit.
Maybe we overdo the worrying. Or we overdo the consuming. Or we overdo the spiritual. No matter how it manifests, this too-muchness is stemming from a place in us that is asking for healing.
So let's do this...