Dec 16, 2019
Today’s episode goes out to my friends who wonder if what they’re doing makes any difference in the world. I am here to say, high fives to you, you are awesome, and thank you for rocking it your way. Our inspiration is something I call the fun factor and we’ll have a letter from a friend who is wondering how to...
Dec 9, 2019
In today’s episode, Body love. You are more than a number, you are more than a size. You are a spirit being in this body and it is time to recall and reclaim the power of self-love and healing through honoring the wrapper on your beautiful fun sparkling self. For friends who've struggled with accepting their bodies as...
Dec 2, 2019
In today’s episode, the holiday season is coming up and while there’s so much potential for light, delight, joy, and connection with friends and family, there’s also the guilt, overwhelm, and stress - you probably know what I am talking about! Let’s shine a little light and offer some love to our own hearts as...