Oct 12, 2020
How do we intentionally choose where to place our focus when we experience fear and worry?
Worry is only natural in these times but there are ways we can work with it to stay focused and grounded as we make our way through.
In this episode, I share a powerful healing tool to help you focus your mind on what feels helpful and healing to you now rather than be afraid and adrift in these times.
Our inspiration is a ritual and ceremony for cleansing your energy field.
This week's letter comes from a favorite listener who shares some happy news.